CBD Dosage Guide for Canadians.

“How much CBD should I take?” 

The answer truly depends on you! While there’s no perfect amount that works for everyone, our CBD Dosage Guide will help you to find the right starting point.

A Simple Approach

An easy way is to start with half a dropper of CBD oil.

Start with half a dropper for 2-3 days and see how you feel. For some users it may take up to a week to notice the differences as the body adjusts to CBD.

Everyone responds differently to CBD, so don’t worry if you’re not having the same reaction as other people. There is no universal dose that works the same for everyone. Instead, it’s about finding the right amount for you.

In general, larger doses of CBD will soothe your pain and relax your mind and body.

Smaller doses of CBD will generally give you a boost in energy, focus and mood while also relieving anxiety.

How Do I Adjust My Dosage?

cbd dosage guide

For some, half a dropper will make you feel relaxed, alleviate your pain and make you feel sleepy. If you’re looking for a sleep-aid then perfect – you’ve found your dose! If you don’t want to feel too sleepy, try lowering your dose by half or simply take your CBD before bed for the sleep benefits.

For others, half a dropper may give you a boost of energy and focus. If that’s your looking for an energy/focus boost then perfect – you’ve found the right dose! If you’re using CBD mainly for sleep then try increasing your dosage to a full dropper and adjusting until you achieve your desired effects. You could also move your dose to the mornings to start your days with an energy boost.

One way to have the benefits of both low and high doses of CBD is to take two separate doses. Start the day with a small dose for a boost in energy, and end your day with a larger dose for relaxation, pain relief and asssistance with sleep.

CBD Dosage By Weight / Condition Severity

Another dosing method is to use these amounts as a starting point, then adjusting with less or more CBD.

Weight:

Under 45lbs.

Mild:

5mg

Moderate:

7mg

Strong:

9mg

 

Weight:

46 to 80lbs.

Mild:

7mg

Moderate:

12mg

Strong:

17mg

 

Weight:

81 to 150lbs.

Mild:

12mg

Moderate:

17mg

Strong:

25mg

 

Weight:

151 to 240lbs.

Mild:

17mg

Moderate:

25mg

Strong:

30mg

 

Weight:

 Over 240lbs.

Mild:

25mg

Moderate:

30mg

Strong:

50mg

 

Recommended amount per dose. Use once daily or as needed.*

A Note on Full-Spectrum: You May Actually Need Less!

With a Full-Spectrum CBD product, you may actually need less to achieve the same effects as an CBD Isolate Product. This may be due to the synergestic “entourage effects” you get from taking multiple cannabinoids together – as they may work in unison to enhance the effects of each other.

Is it Possible to Overdose on CBD?

Simply put, nobody has ever died from a CBD overdose. The LD50 of CBD is about 212mg of CBD per kg. This means that a 100kg person has a 50% chance of dying after being given 21.2 grams of CBD. It’s extremely unlikely anyone would ever take this much as it’d be like drinking 20 bottles of CBD oil in one sitting – something we highly recommend against!

How Much Can I Take In A Day?

Everyone is different. Some Canadians may need very high doses for severe or chronic pain/illnesses. But this would be nowhere near the lethal dose of CBD.

A 2011 study and a 2017 study found that doses of 1,500mg daily (that’s about one entire bottle of high strength CBD a day) was fine in patients and had no negative health effects.

Where Can I Get The Right CBD Dose?

Made in BC and made with locally grown hemp, our CBD products deliver the best in high-quality, effective and affordable CBD care.

Whether you’re looking for a CBD Oil TinctureCBD Topical or Gummies, we carry CBD products in a variety of dosages and forms to help Canadians reach the dose they need.

$70.00$240.00
$65.00$220.00

*We offer big savings through our assistance program for those with COVID Relief, veterans, students, disability, low-income status, and public safety workers.

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